During Episode 25 of the Leader in You Podcast, Jenna and Lola dove into the hard yet relevant discussion of trauma and how we process it in life and in the workplace.
They talked in depth about how we navigate this territory both personally, biologically, and at work and what companies and leaders can do to support their teams going through it.
Whether it’s world news trauma or personal experience trauma, it shapes our emotions, and recognizing it and learning how to tackle it is crucial for healthy people and healthy relationships.